Presents health tips from the Mayo Clinic on high blood pressure, covering risk factors, diagnosis and treatment, weight control, exercise, salt, stress, medications, and other related topics.
Contains a comprehensive handbook on controlling high blood pressure without drugs including information on prevention and treatment, natural remedies and alternatives to prescription drugs, and flexible diet and meal plans that help to lower blood pressure.
a scientifically proven program for preventing strokes and heart disease
Moore, Richard
2001
Dr. Moore describes his approach to controlling hypertension naturally by maintaining the proper ratio of potassium to sodium in the diet, presents the scientific evidence that supports his plan, and advocates a program of nutrition, weight loss, and exercise to bring the body in balance.
An introduction to blood pressure and how to manage high blood pressure through diet, exercise, and other lifestyle changes. Includes many full-page color photos and a glossary.
Defines hypertension; explores the role of the circulatory system, and some of the causes and risks of high blood pressure; and discusses diagnosis and treatment, as well as ways teens can lead heart-healthy lifestyles.
