Navratilova, Martina

The author presents a six-step program for developing and maintaining a healthy lifestyle, with tips on nutrition and diet that emphasize natural foods and juices and a fitness plan that is structured for beginners as well as the more advanced athlete.

The private and public life of the top tennis player in the world, who used to dream of living in America and of being Centre Court at Wimbledon when she was a young child in Czechoslovakia.