"Sometimes I feel something. It's hard to explain. It's not quite a feeling. It's not quite a pain. The things that I'm feeling make no sense in my brain! Sometimes our bodies send us signals that are hard to define and express. What do we do when we feel . . . hungry? When our arms are tingly and uncomfortable? When we have an itch? . . . introduces kids to the concept of interoception (the ability to understand the signals our body sends us). This book makes it easier for kids to identify and express those bodily signals--and have fun too"--Publisher.
Describes what makes people cough, sneeze, burp, hiccup, yawn, and have other such reflex responses and explains the role these actions play in maintaining health.