Discusses teen culture in America and how drug use has become part of that culture; offers guidance for teens on how to say no to drugs and still fit in.
Discusses the importance of sleep, various sleep disorders, the dangers of taking drugs to induce sleep, and healthy alternative methods to getting good rest.
Uses a real life story to look at some myths and facts about drugs and alcohol, and suggests ways to help yourself with abuse difficulties. Lists hotlines and organizations that help.
Discusses the problem of falling back into drug abuse, what causes these relapses, and how to get help in breaking the cycle of continued drug dependence.