Explains the importance of a healthy, well-balanced diet, focusing on the nutrients found in dairy foods and how the body uses them. Includes information on digestion and two recipes featuring dairy foods.
Introduces children to the importance of nutritious eating, focusing on the dairy group of the food pyramid, describing the different types of dairy and where they come from.
Discusses the processing, distribution, and nutritional value of milk and milk products, such as cheese, butter, and yogurt. Includes ice cream and yogurt recipes.