An introduction to lacrosse that provides information on the game's history, rules, equipment, offensive and defensive skills, professional and college teams, and popularity.
Text and accompanying photographs examine in detail every aspect of individual play including: cradling, defense, face-off techniques, and goaltending.
An instruction manual for the beginning lacrosse player or lacrosse coach, covering terminology, catching, loose-ball strategies, individual defense and drills, shooting, and more.