alternative treatment

Explains what autoimmune diseases are and the role free radicals play in them, discusses diagnosis, and presents drug-free treatments for multiple sclerosis, rheumatoid arthritis, lupus, ulcerative colitis, Crohn's disease, thyroid disorders, chronic fatigue syndrome, and others, as well as autism, which some researchers believe may be an autoimmune disease.

"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--Provided by publisher.

Argues that the twenty-first-century lifestyle is the cause of much of the major depression suffered by Americans, and describes a six-step program for preventing depression inspired by aboriginal groups which includes an omega-3 rich diet, exercise, plenty of natural sunlight, ample sleep, social connections, and participation in meaningful tasks.

""… offers a comprehensive collection of complementary and alternative solutions that improve sleep using natural methods"--Back cover.

"In Underestimated: An Autism Miracle, Generation Rescue's cofounder J.B. Handley and his teenage son Jamison tell the remarkable story of Jamison's journey to find a method of communication that allowed him to show the world that he was a brilliant, wise, generous, and complex individual who had been misunderstood and underestimated by everyone in his life"--Amazon.

Explores the author's "Beast," her anxiety, and how a Chinese proverb she learned that states "to conquer a beast, you must first make it beautiful," helped her to see her anxiety as a teacher and a journey rather than an enemy to be overcome. Offers readers advice on overcoming their own mental anxieties, and includes anecdotes from mental health experts and representations of anxiety in literature, like the poems of Emily Dickinson.

Rhyming verse and illustrations lead children in using their imaginations to help them deal with the pain of cancer, pediatric arthritis, or other medical conditions. Includes advice to parents on how to help children manage pain through imagery and deep breathing techniques.

Discusses the author's battle against brain cancer and the lifestyle changes he recommends for those who want to fight cancer, such as more exercise, a healthy, non-western diet, less stress, and a toxin-free environment, combining traditional health care with alternative methods.