caffeine habit

"Most people around the world enjoy caffeine. This drug helps people feel awake. It can have some benefits, but it also has risks . . . uncovers the nutritional benefits of caffeine, its risks, and how much nutritionists recommend consuming each day"--Publisher.

Examines how caffeine affects the body, and outlines the potential dangers associated with regular use of this drug.

"People around the world consume coffee, tea, energy drinks, soda, and pills that contain caffeine, without a thought for the consequences the caffeine may have on their lives. For young adults, these consequences are even more serious. With a vast industry targeting its marketing at young people, educating yourself is the essential first step to counter caffeine's possible effects on your life, from sleep problems to addiction. Discover the true effects of caffeine on your body. Learn about the downside of caffeine!"--.

The most popular drug in America is a white powder. No, not that powder. This is caffeine in its most essential state. And "Caffeinated "reveals the little-known truth about this addictive, largely unregulated drug found in coffee, energy drinks, teas, colas, chocolate, and even pain relievers.

Describes what happens inside the body when caffeine is used, caffeine's history, effects on the brain, how much is too much, caffeine and sports, and more.

Examines the problems associated with caffeine and energy drinks, risks, and treatment for those addicted.

Explains why caffeine is one of the most addictive drugs in the United States, and discusses what the dangers of caffeine abuse are, how people can reduce their caffeine intake with out the symptoms of withdrawal, how to boost energy without caffeine, and other related topics.

Examines the physical and psychological effects of caffeine, and describes the history of caffeine and controversy over its use.

Discusses chemical dependency in the form of caffeine and nicotine.