Chronicles cycling's evolution from the invention of the modern bicycle to the rise in popularity of mountain biking, describing the physical changes bikes have undergone, and discussing the sports of track and road racing. Also includes lists of awards and statistics, and an annotated bibliography.
An exploration of marathon bicycling, including the history of the sport, profiles of famous riders, and beginners' tips on training, safety, gear, and types of events.
Explains the benefits of biking for fitness, what a workout includes, and how to design a program. Also includes information on choosing the right bike and equipment, adjusting and maintaining a bike, and riding laws and safety measures.
Thirteen-year-old Phoebe recalls the death of her younger brother Mick in a bicycle accident, which might not have been fatal had he been wearing his helmet, and how she and her family reacted to the tragedy. Closes with an appeal to bikers to wear protective bicycle helmets.
Explains the importance of being safe on a bicycle, whether alone or in a group, on the street or in a park, and points out specific things one can do to remain safe while cycling.
