Provides step-by-step instructions for improving one's competitive karate, covering rules and regulations, equipment, techniques, skills, drills, safety, becoming physically fit, and a typical tournament day for an expert.
Clumsy and impulsive, eight-year-old Marvin Klutzer is constantly bullied at school until he signs up for karate and learns about the importance of patience and taking things one step at a time.
An illustrated guide to the basic techniques of Karate that includes information on the history of the art, how to wear the uniform, warm-up exercises, and all the basic moves.