Fitness for dummies / Schlosberg, Suzanne

ISBN13: 
9780764578519
9781568848662
9780764551673
LCCN: 
96076255
Compare Title: 
fitnessfordummies
Call Number: 
613.7

Fitness for dummies

2000
Lighthearted approach to fitness, using a simple style, cartoons, and humorous icons to present serious information about what it takes to get in shape. Covers topics like getting started, aerobics, strength training, gym and home exercise, and rates fitness products.

Fitness for dummies

2005
Presents a comprehensive guide to fitness techniques, programs, equipment, and health clubs, and contains Web sites, diet tips, and more.
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