Cruise, Jorge

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cruisejorge

The 3-hour diet

how low-carb diets make you fat and timing makes you thin
2005
Contains a guide to weight loss and fitness, and presents a plan to stop hunger, and start losing fat without depriving oneself of food, including information and step-by-step instructions for a method to increase metabolism.

The belly fat cure

discover the new carb swap system and lose 4 to 9 lbs. every week
2009
"The Belly Fat Cure" has been utilized by over 3 million of Jorge's online subscribers and has helped many who thought they were beyond help achieve long lasting success in weight loss. Its unique system moves beyond intensive diets to a full, but easy, lifestyle change with an emphasis on eating the right combination of carbohydrates and sugars.

The 3-hour diet for teens

lose weight and feel great in two weeks!
2007
Presents a practical guide for teens that helps them to lose weight and stay fit; and contains a fourteen-day planner, complete menus, and exercise tips.
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