essences and essential oils

Provides information on the top thirty most versatile oils, 230 aromatherapy recipes, and natural remedies for one hundred common complaints.

A guide to understanding and using essential oils.

A guide to using essential oils to promote overall well-being, with recipes, tips on complementary exercises and diets, and mental and emotional wellness practices.

Informs readers on the uses of essential oils. Includes sections on regulating hormones and emotions, maintaining mental and spiritual wellness, and improving condition of skin and hair.

This illustrated book introduces aromatherapy, the use of essential oils either breathing in the aromas or absorbing the diluted oils through the skin, and presents a practical guide to 30 of the most popular essential oils, such as sandalwood, clary sage, rosemary, patchouli, lavender, and others.

This book includes a wide range of recipes for aromatherapy, inspirational ideas for using aromatherapy in the home and workplace, and instructions for making a scented selection of health and beauty items - massage mixtures, bath oils, beauty treatments and natural remedies.

Discusses the physical and emotional benefits of aromatherapy, covering the use of over forty essential oils extracted from herbs, flowers, woods, or resins and discusses how they can be administered through diffusion or sprays and used for bathing, skincare, or massage.