The winner of the Mr. Universe and Mr. Olympia titles explains how he trained his body and provides a step-by-step program of bodybuilding exercises and diet.
Chronicles the life of how two young boys from a poor but hard-working Jewish family in Montreal, Canada, revolutionized the sport of bodybuilding and helped inspire the global physical fitness movement.
Chronicles the life of actor-turned-politician Arnold Schwarzenegger, discussing his childhood in Austria, years as a bodybuilder, movie career, marriage, term as governor, and White House aspirations.
Profiles the life and career of California governor, Arnold Schwarzenegger; and chronicles his childhood in Austria, education, achievements as a bodybuilder and on film, and his ambition to enter the world of politics.