psychological aspects

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psychological aspects

The dance cure

the surprising science to being smarter, stronger, happier
The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
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I wasn't ready to say goodbye

a companion workbook for surviving, coping, and healing after the sudden death of a loved one, workbook
2008
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Never enough

when achievement culture becomes toxic--and what we can do about it
2023
"In Never Enough, reporter Jennifer Breheny Wallace investigates the deep roots of toxic achievement culture. Drawing on interviews with families, educators, and psychologists, she offers a humane view of the crisis plaguing today's teens and a practical framework for how to help"--.
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Facing your fear of admitting mistakes

2023
"In this 'Pebble Emerge' book, explore the reasons many people are afraid to admit their mistakes and discover simple tips for facing this fear"--Provided by publisher.
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The story of a heart

two families, one heart, and the medical miracle that saved a child's life
"One summer day, nine-year-old Keira Ball was in a terrible car accident and suffered catastrophic brain injuries. As the rest of her body began to shut down, her heart continued to beat. In an act of extraordinary generosity, Keira's parents and siblings immediately agreed that she would have wanted to be an organ donor. Meanwhile nine-year-old Max Johnson had been in a hospital for nearly a year, valiantly fighting the virus that was causing his young heart to fail. When Max's parents received the call they had been hoping for, they knew it came at a terrible cost to another family-in what Clarke calls "the brutal arithmetic of transplant surgery." The act of Keira's heart resuming its rhythm inside Max's body was a medical miracle. But this was only part of the story. While waiting on the transplant list, Max had become the hopeful face of a campaign to change the UK's laws around organ donation. Following his successful surgery, Keira's mother saw the little boy beaming on the front page of the newspaper and knew it was the same boy whose parents had recently sent her an anonymous letter overflowing with gratitude for her daughter's heart. The two mothers began to exchange messages and eventually decided to meet"--Provided by publisher.
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Calculating chimpanzees, brainy bees, and other animals with mind-blowing mathematical abilities

"Animals know a lot more about numbers than you might think. Guppies can tell large numbers from small ones, hyenas can count, and chimpanzees can use Arabic numerals! Readers will get to know these extraordinary animals and more-and how scientists study their number sense. Each chapter wraps up with an interview with a researcher and a hands-on activity that give readers the chance to challenge their own math skills. Illustrations brimming with personality, along with colorful photos, sidebars, and splashy facts, make for an entertaining delve into these fascinating studies in this second book in the Extraordinary Animals series. A bibliography as well as an "Add to Your Knowledge" section at the back encourage more discovery"--Provided by publisher.
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Gone viral

how covid drove the world insane
2022
Justin Hart offers his assessmenst on the COVID-19 pandemic as well as the responses by governments and corporations.
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The 7 habits of highly effective people

powerful lessons in personal change
2020
A step-by-step pathway to the principles of fairness, integrity, and human dignity that defines a way of life and leads to success in business.
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You: the story

a writer's guide to craft through memory
2024
"A deeply personal how-to book for aspiring writers, encouraging them to look inward and excavate their own memories in order to discover the authentic voices and compelling details that are waiting to be put on the page"--Provided by publisher.
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Play

how it shapes the brain, opens the imagination, and invigorates the soul
Explores the psychological and physiological importance of play--purposeless, restorative activity--to the human mind and body, offering evidence that shows a person's level of play directly reflects his or her level of success in work and happiness in life.
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