Garcia, Leah

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Knack weight training for women

step-by-step exercises for weight loss, body shaping, and good health
  • Garcia, Leah
2009
A visual guide to weight training for women that includes detailed information about equipment and step-by-step exercise routines to shape various parts of the body and lose weight.

Cycling for everyone

a guide to road, mountain, and commuter biking
  • Garcia, Leah
2010
A guide to biking that covers the equipment, terrain, and special considerations for road, mountain, and commuter biking.
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