Seaward, Brian Luke

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seawardbrianluke

A Good night's sleep

Addressing insomnia, stress and digital toxicity
  • Seaward, Brian Luke
2016

Hot stones & funny bones

teens helping teens cope with stress & anger
  • Seaward, Brian Luke
2002
Provides an inside look at ways in which teens cope with their stress and anger, such as keeping a journal, meditating, or having a good laugh, and includes advice for parents and other teens.
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