self-help techniques for teenagers

Hutchings draws on her own experiences and those of many teens who speak openly about their issues - everything from family break-ups and troubled friends, to cutting, cyber-bullying and experiencing the death of a parent. They talk candidly about dealing with difficult emotions and what did or did not help them. Most importantly, they share the insights they gained that helped them heal and move forward. Alongside the teen voices are sections containing expert advice, practical tips, websites and many other supportive resources to use as you find your way through teenage life.

Transgender author Kate Bornstein provides guidance for suicidal teenagers, relating personal emotional struggles; discussing bullies, identity, and freedom; and describing 101 activities teens can use to cope and keep themselves alive.

Provides information and advice to young people who have different learning styles on such topics as dating, driving, getting a job, and planning for the future.