fat

"Fats do many jobs, including building cells and giving the body energy. This title explains why people need to eat fats and the best foods to get these nutrients"--Amazon.

This book features step-by-step instructions on making colors move while encouraging further exploration on the topic.

Discusses the results of the latest studies and theories on weight control emphasizing the role of heredity as well as habits in determining individual weight. Includes a chart listing daily nutritional needs.

Explains the functions of fat in a healthy diet, discussing sources of this nutrient, how the body uses fats, and what happens when too much fat is consumed.

Text and illustrations present information on healthy eating to kids, explaining what the different kinds of fat are and what they do to the body.

Discusses what fats are, how they are absorbed and stored in the body, how the body uses fats, and health problems caused by fats.

Describes fats and their function in our diet. Includes a gram-calorie chart.