P.A.C.E. / Sears, Al

Author:

ISBN13: 
9780979470394
Compare Title: 
pacethe12minutefitnessrevolution
Call Number: 
613.7

P.A.C.E.

the 12-minute fitness revolution
  • Sears, Al
2010
Outlines a twelve-minute, everyday workout program designed to help readers strengthen the heart and lungs, increase energy, and burn fat. Includes black-and-white photographs demonstrating how to perform various exercises.
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