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Science of nutrition
Compare Series:
scienceofnutrition
Why we need proteins
Royston, Angela
2011
Explains why the human body needs proteins to function healthily and what happens if people get too much or too little protein.
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about Why we need proteins
Why we need fats
Aloian, Molly
2011
Explains why the human body needs fats to function healthily, what the difference is between good fats and bad fats, and how the body breaks down fat.
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about Why we need fats
Why we need minerals
Bow, James
2011
Explains why the human body needs minerals to function healthily and what happens if people get too much or too little of certain minerals.
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about Why we need minerals
Why we need water and fiber
Royston, Angela
2011
Examines the nutritional benefits of water and fiber and discusses how they help the digestive system function.
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about Why we need water and fiber
Why we need vitamins
Cohen, Marina
2011
Explains why the human body needs vitamins to function healthily and what happens if people get too much or too little of certain vitamins.
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about Why we need vitamins