psychotherapy

"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy 'brain hacks' grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--Provided by publisher.

". . . Buddhism has been a central part of Tina Turner's life for decades and, in music, film, and live performances, she has shined as an example of generating hope from nothing, breaking through all limitations, and succeeding in life. Drawing from the lessons of her own life, from adversity to stratospheric heights, Tina . . . shows how the spiritual lessons of Buddhism help her transform from sorrow, adversity, and poverty into joy, stability, and prosperity . . ."--OCLC.

Eighteen-year-old Zach does not remember how he came to be in a treatment center for alcoholics, but through therapy and caring friends, his amnesia fades and he learns to face his past while working toward a better future.

A new, alternative high school, psychotherapy, a romantic interest, and a manga club help tenth-grader Jessica cope with her social anxiety disorder.

After fifteen years of horrific abuse and neglect by her mother and her mother's boyfriends, Joy struggles to understand and accept a normal life with relatives, at school, and with a boyfriend.

"Mona lives with crippling depression and anxiety. Because the dark emotions that fill her chest feel elemental and expansive, she names them her 'Matter,' which can manifest as a black hole or fog or take on a ghostlike form. But no matter what she calls it, her mental illness keeps her from fully engaging with the world around her. Therapy helps and, through various techniques like meditation, recognizing behavior patterns, and drawing, Mona slowly begins to reconnect with her friends, family, and the art she loves so much. She even breaks out of her shell and tentatively expands her social circle"--Booklist.

Describes teen anxiety, how it affects individuals and society, and how it is being addressed.

This timely volume helps young people understand this complex illness and offers guidance for coping with their own depression as well as that of friends and family.

Upbeat and positive, this resource encourages those with bipolar disorder to take control of their situations rather than let bipolar disorder control them.

"Aaron and Tillie do not know each other, but they both feel suicidal and arrive at the George Washington Bridge at the same time, intending to jump. Includes resources about suicide prevention and suicide prevention for LGBTQIA+ youth"--Provided by publisher.