Benson, Herbert

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Beyond the relaxation response

how to harness the healing power of your personal beliefs
  • Benson, Herbert
1984

Timeless healing

the power and biology of belief
  • Benson, Herbert
1996

The break-out principle

  • Benson, Herbert
2003
A how-to guide on achieving a state of enhanced mental, spiritual, and physical function, sometimes referred to by athletes as "getting in the zone," identifies biological triggers and offers step-by-step techniques.
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