Find out about food

Photographs and simple text explains the food pyramid and how eating different kinds of fruit provides the body the energy it needs to heal itself.

Photographs and simple text explains the food pyramid and how eating plenty of vegetables keeps the entire body healthy.

Photographs and simple text describe the importance of including oils in the diet in order to maintain healthy skin and bones.

Explains that dairy products are part of the Food Pyramid, lists several kinds of dairy products, and discusses the different kinds of milk.

Photographs and simple text explains the food pyramid and how eating whole-grain breads and cereal make the heart healthy.