A psychotherapist discusses anxiety and panic disorders, examines their causes, and provides advice for their treatment through stress management procedures, medicinal methods, and professional assistance.
Forced to spend spring break in a Birmingham, Alabama, suburb riding along with an attractive rookie police officer on the night shift, rebellious seventeen-year-old Meg finds herself falling unexpectedly in love.
When Addy's parents separate and she moves to Winnipeg with her mother, she begins to have panic attacks. Soon she can't even leave the house. She knows she needs help, but she is too afraid to ask for it.
Examines the causes, symptoms, and treatment options for teenagers who suffer from anxiety related mental disorders, and discusses panic attacks, defines the difference between anxiety and panic disorders, and other related topics.