stress (physiology)

"A newbie to the track team, Patina 'Patty' Jones must learn to rely on her family and teammates as she tries to outrun her personal demons"--Provided by publisher.

"Explores academic anxiety and how it affects people both mentally and physically, examining the causes and symptoms of academic anxiety as well as strategies to overcome it"--Provided by publisher.

"Explores the stress and pressure that are part of the digital world. The title examines the history of social media, the prevalence of digital stress in daily life, and its negative consequences, including cyberbullying"--Provided by publisher.

"A newbie to the track team, Patina "Patty" Jones must learn to rely on her family and teammates as she tries to outrun her personal demons"--Provided by publisher.

Reveals the role the stress hormone cortisol plays in every aspect of one's health and explains how cortisol can be balanced to help people achieve optimum health.

"An eye-opening exploration of how the human body can best recover and adapt to sports and fitness training"--Amazon.

Text and illustrations explore the science behind stress.

"A newbie to the track team, Patina "Patty" Jones must learn to rely on her family and teammates as she tries to outrun her personal demons"--Provided by publisher.

"A newbie to the track team, Patina "Patty" Jones must learn to rely on her family and teammates as she tries to outrun her personal demons"--.

Loretta LaRoche explains how humor helps strengthen our immune system, reduces stress, and prevents "hardening of the attitude.".