Staying healthy / McGinty, Alice B

Gives children pointers on how to stay safe by thinking safe, including chapters on safety with strangers, friends, while playing at home and in the neighborhood.

Describes the stages of sleep, discusses what happens when we sleep and why we need sleep.

Discusses the four food groups, the nutrients our body needs, and the importance of healthy eating.

Defines exercise, describes its benefits, and gives a few examples of how to exercise.

Discusses what germs are and how they spread, as well as the importance of being clean and well-groomed.

Discusses what germs are and how they spread, as well as the importance of being clean and well-groomed.