Profiles the five most prestigious military units--the U.S. Airborne Forces, the Israeli Parachute Corps, Russian Spetsnaz forces, the British SAS, and the Australian SAS--with information on their history, purpose, and methods.
Describes the techniques and knowledge needed for self-defense in an urban setting, including how to handle a knife attack,how to know when a person will attack, how to restrain someone safely, what the most vulnerable areas of the human body are, and other related topics.