"Vegetarian cooking isn't just for vegetarians anymore! Today, more and more families incorporate vegetarian meals and products into their everyday cooking. This updated third edition works for everyone - carnivore, flexitarian or dedicated vegetarian - with easy, family-pleasing recipes. Updated third edition with information on how to fit vegetarianism into a busy lifestyle, how to feed vegetarian kids, and vegetarian myth busters. Includes 180 meatless recipes for healthier eating with broad all-family appeal Complete nutritional analysis for every recipe Vegan recipes identified with an icon 60 beautiful full color photos throughout "--.
Contains more than 900 recipes in all food categories, with lighter versions of old favorites, plus recipes that reflect new food trends, and tips on timesaving, cooking techniques, nutrition information, and menu planning.
