The complete idiot's guide to weight training illustrated / Johnson-Cane, Deidre

Author:

ISBN13: 
9781592574193
Compare Title: 
thecompleteidiotsguidetoweighttrainingillustrated
Call Number: 
613.7

The complete idiot's guide to weight training illustrated

  • Johnson-Cane, Deidre
2005
Presents the complete idiot's guide to weight training, and contains over three hundred illustrated photos of exercise regimens, along with advice on lifting weights, proper breathing, diet and nutrition, and much more.
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