Compete like a champion

A guide to the uneven parallel bars, providing a description of the equipment, and featuring illustrated instructions for getting on the bars, circling and swinging, kipping, and dismounting. Includes a glossary, and suggestions for further reading.

A guide to the parallel bar and horizontal bars, providing descriptions of the equipment, and featuring illustrated instructions for a variety of mounts, supports, hangs, holds, swings, supports, tumbles, and dismounts. Includes a glossary, and suggestions for further reading.

A guide to the balance beam and floor exercises, providing descriptions of the gymnastics events; and featuring illustrated instructions for a variety of tumbling, balancing, and dance moves, as well as mounts and dismounts. Includes a glossary.

A guide to the pommel horse and the rings, providing descriptions of the gymnastics events; discussing equipment; and featuring illustrated instructions for a variety of exercises, mounts, dismounts, swings, and hangs. Includes a glossary.

Text and illustrations describe the rules, equipment, and techniques of track and field sprints, and training tips, a glossary, and a further reading list are also provided.