the toxic products and harmful habits that are making you sick--and the simple changes that will save your health
Olien, Darin
2023
"The New York Times bestselling author of SuperLife offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing alternatives that are non-toxic and life-enhancing"--Provided by publisher.
the most powerful medicine of our time healing millions worldwide
William, Anthony
2019
"Introduces celery juice's ability to create improvements on every level of our health. Includes instructions on how to make the juice, how much to drink, and when to drink it, and what to expect as your body begins to detox, plus answers to FAQs"--OCLC.
140 delicious, nourishing recipes that will tempt you back into healthful eating
Dickerman, Sara
2015
"'The Food Lover's Cleanse' will help you reboot your eating habits with wholesome food... These 140 recipes show you how to coax maximum flavor from fresh produce, fiber-rich grains, and healthy proteins..."--Back cover.
a cookbook and guide : reset your health, detox your body, and feel your best
"This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track."--Publisher.
Presents over one hundred recipes to make while following the author's 21 day sugar detox diet that is designed to help stop sugar and carbohydrates cravings.
"Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that seems so hard. "If not a sweet treat," we ask, "then what?".