Discusses why it is important to keep one's teeth healthy and explains how to do so, covering such topics as brushing one's teeth and avoiding sugary foods.
Explains why it is important to be clean and healthy, covering such topics as taking showers or baths, brushing one's teeth, exercising, and getting enough sleep.
Describes a healthy diet for kids, the importance of checking the dates on food packages, how to tell when some foods have spoiled, and how to avoid spreading germs in the kitchen.
Shows what hair looks like under a microscope, looks at different kinds of hair, and provides information on hair grooming and how to maintain hair health.