Zinczenko, David

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zinczenkodavid

Cook this, not that!

skinny comfort foods
2012
A collection of 125 comfort food recipes for meals that are low-calorie and taste like popular higher-calorie dishes from restaurants.

Eat this, not that! 2012

the no-diet weight loss solution
2011
Presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight.

Cook this, not that!

kitchen survival guide
2010

Drink this, not that!

the no-diet weight loss solution : sip your way to a flat belly!
2010

Eat this, not that!

for kids! : thousands of simple food swaps that can save your child from obesity!
2008
Provides nutritional facts for thousands of foods from fast-food restaurants to vending machine choices that children usually enjoy; and suggests healthier alternatives.

The eat this, not that! no diet! diet

the world's easiest weight-loss plan!
2011
Offers dietary and nutritional advice to encourage weight loss with guidance on food selection from restaurants, detailing the calories, fat, sodium, carbohydrates, and related content information on thousands of menu items and providing healthier alternatives.

Eat this, not that!

supermarket survival guide : the no-diet weight loss solution
2009
Provides nutritional facts for thousands of foods found in the supermarket; and suggests healthier alternatives.

Eat this, not that! restaurant survival guide

the no-diet weight loss solution
2010
Offers dietary and nutritional advice to encourage weight loss with guidance on food selection from restaurants, detailing the calories, fat, sodium, sugars, and related content information on thousands of menu items and providing healthier alternatives.

Eat this, not that!

thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!
2008
Provides nutritional facts for thousands of foods from fast-food restaurants to snacks to holiday meals; and suggests healthier alternatives.

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