Draws from the many dance disciplines taught at The Ailey School to create a program to help improve posture, increase strength, stamina, flexibility, and muscle tone, relieve aches and pains, and support relaxation and well-being.
A comprehensive manual for acting and theater, discussing improvisation, voice projection, breathing exercises, script analysis, and technical aspects of theater production.
Photographs, captions, callouts, and text provide an interactive introduction to ballet, covering stretching, the five basic positions, and more complicated moves.
Follow real-life thirteen-year-old Fiona Wada-Gill as she goes from auditions, to rehearsals, to opening night playing Clara in the Boston Ballet's production of The Nutcracker.
