Offers dancers and movement educators a comprehensive overview of the human body's bones, muscles, and joints, with detailed illustrations and explanations of the structure and mechanics of the human body.
Takes a close look at the two hundred six bones in the human body and how they form a skeleton that provides the framework for the body and for over six hundred muscles.
Presents an introduction to the human muscular system, explaining what it is and how it works, looking at the parts of a muscle, and discussing healthy and unhealthy muscles.
Explains how muscle and bones work together to help the human body move, in simple text with illustrations, providing information the skeletal system, muscles, nerves, and more.