Examines the scientific principles of heat and cold through the cooking of a variety of recipes from different countries and cultures. Some of the recipes included are--sea shell salad, chinese stir fry, tabbouleh, chocolate treats and others.
Examines a variety of common foods, the nutrients they contain, and what happens to them in the body during digestion. Includes a few recipes such as--avocado dip, homemade pasta, crunchy muesli, cheese and tomato pizza and others.
