Know your food

Text and color illustrations explorethe ways in which the human body uses water, and how things can go wrong if one isn't hydrated enough.

Text and color illustrations explore vitamins and mineral, and how smart dietary choices can help people achieve the maximum benefits from breakfast, lunch, and dinner.

Text and color illustrations explores how sugar affects the body, its chemistry, as well as the history of artificial sweeteners.

"Explores starches and other carbs, helping you tell the good from the bad."--Publisher.

Text and color illustrations explore the historical, nutritional, and economic importance of salt.

Text and color illustrations explore how protein breaks down in the body.

"Explains what is means to organic, and it looks at the environmental, economic, and health issues involved in this trend."--Publisher.

"Explores the history of genetic modification and the development of scientific processes used to enhance what we eat. Potential benefits and dangers of genetically altered food are explored."--Publisher.

Text and color illustrations explore the history of gluten-free foods, as well as the root cause of the controversy surrounding celiac disease from a medical standpoint.

"Investigates the journey from the farm to the fridge, and it provides information about what you can do to keep your food as safe as possible."--Publisher.