health & fitness / healing

"[This book] provides the . . . information on eco-friendly products and all-natural remedies such as apple cider vinegar, coconut oil, and various essential oils. Within this book, you'll find treatments you can make or take and . . . techniques to apply anywhere, like targeting certain pressure points to relieve a headache. Using a series of homemade recipes and alternative treatments, you'll learn to care for common injuries and sicknesses with . . . natural ingredients"--Provided by publisher.

A guide to improving overall health by detoxifying and taking care of overloaded livers.

"Each recipe also does double or even triple duty, being suitable for healing multiple ailments. Sample meal plans for almost 100 ailments: For each of common ailments, from acne to cataracts to kidney disease, a complete daily meal plan using recipes from the book shows readers how to combine all the healing foods into an easy-to-follow sample meal plan. There is also tips on making the most of healing foods: An A-Z summary of healing foods gives buying and storing tips for the almost 100 healing foods, plus information on how to cook them to best preserve their nutrients. For instance, eating apricots raw gives you the most vitamin C but cooked apricots deliver more beta carotene"--.

A guide to the Whole Health Healing System, a system that integrates elements of classical Chinese medicine, personalized nutrition, and extrasensory energy medicine, and features self-diagnosis methods, unique healing techniques, and a health questionnaire.