Discusses the common causes of stress and anxiety within family life, how to identify signs of stress, ways of coping and resources available, and how anxiety can help to make a family stronger.
An introduction to meditation and hypnosis, including information on the development of ideas, concepts, and theories related to hypnotism, and provides an examination of the use of meditation in healing, relaxation, and self-awareness.
Provides information about post-traumatic stress disorder, explaining what it is, how it compares to other anxiety disorders, how it affects young people, and how it is diagnosed and treated.
Discusses various traumas inflicted on children and teenagers, particularly rape and incest, the psychological impact of these traumatic events, and how to deal with them.
