Esselstyn, Rip

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Plant-strong

discover the world's healthiest diet--with 150 Engine 2 recipes
  • Esselstyn, Rip
2015
"Arguments for the health benefits of a plant-based diet with 150 recipes from the Engine 2 diet"--OCLC.

The Engine 2 cookbook

more than 130 lip-smacking, rib-sticking, body-slimming recipes to live plant-strong
  • Esselstyn, Rip
2017
Provides more than 130 recipes designed to help lose weight, lower cholesterol, and improve health.
Cover image of The Engine 2 cookbook

The Engine 2 seven-day rescue diet

eat plants, lose weight, save your health
  • Esselstyn, Rip
A follow-up to "The Engine 2 Diet" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts.
Cover image of The Engine 2 seven-day rescue diet
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