Teens talk about anxiety and depression / Landau, Jennifer

In real teens' voices, this engaging book offers comfort and advice for young people dealing with their own mental health issues or those of a loved one. A compilation of true stories by young adults facing the challenges of anxiety and depression, the book features compelling first-person accounts of panic attacks, suicidal depression, and self-harm, among other topics. Each contributor brings a unique perspective to the discussion of mental illness, and the relatable tone helps readers connect with an issue of great relevance to their own lives.

Compiles first-person accounts of young adults discussing their efforts to overcome panic attacks, self-harm and depression, anxiety, and helping depressed friends.