job stress

"Get practical strategies for using technology to reclaim more personal space and time; connect with colleagues; and make positive changes in your life, in the classroom and on campus. Educators are feeling overwhelmed. The global pandemic brought a tsunami of edtech tools that had to be adopted suddenly under emergency circumstances, and the stress of that and other unprecedented challenges has caused many teachers to consider leaving the profession. Technology has often been portrayed as part of the problem, with many believing that the best way to pursue wellness is to unplug and avoid digital tools altogether. This book takes a different approach, showing that technology used wisely can promote wellness, rather than undermine it. Author and technology facilitator Meredith Masar Boullion presents research on the importance of caring for the emotional health of educators, then offers strategies for using technology to reduce educator stress and better provide for the social and emotional needs of school communities"--Provided by publisher.

"Who doesn't rush to the window when a fire truck rushes by? Bryan Ratushniak, has spent a thirty-two-year career working on the busiest fire trucks in Canada and has detailed his adventures in this memoir. The book details the emotional damage inflicted by the horrors of the job and how the author came out the other side more or less in one piece. Ratushniak shares the ups and downs of balancing home and professional life while trying to hold onto his sanity"--OCLC.

"Wounded in the line of duty and paralyzed, police officer Brandon Hultink made an amazing journey from despair to hope. "I can still remember the taste of metal in my mouth from the barrel of the gun ..." After the shoot-out that put him in a wheelchair, police officer Brandon Hultink was ready to put an end to it all. In his frank and compelling memoir The Backpack, Hultink tells how he came to the worst moment of his life, and how faith in God and the humility to accept help brought him out of depression, addiction, and the wheelchair and back into successful life. But Hultink's story isn't his alone?it is also the story of the thousands of police officers who struggle with depression and post-traumatic stress. Cops don't do touchy-feely; they stuff every trauma into a metaphorical "backpack" until the burden overwhelms them. Hultink writes unflinchingly of the mental health crisis affecting police officers and offers proposals for improving mental health services for police. An intensely personal story of anguish and survival, The Backpack offers hope to everyone, police and civilian alike, who struggles with depression and pain"--.

"Dave R. Stuart Jr.'s work is centered on a simple belief: all students and teachers can flourish. Yet that seemingly simple goal can feel unattainable when teachers are expected to teach core content within the disciplines and improve literacy in their classrooms. How can teachers and students flourish under so much pressure? Stuart's advice: Take a deep breath and refocus on six known best practices- establish and strengthen key beliefs, then build knowledge and increase reading, writing, speaking and listening, and argumentation in every content area, every day"--Back cover.