Ryan, Thomas

Provides an introduction to wrestling, discussing the physical and mental fitness required to participate in the sport, reviewing the history and basic rules of wrestling, and featuring photographs and descriptions of various wrestling positions, holds, and takedowns.

A guide to coaching wrestling, featuring tips, advice, and the personal philosophies of some of the sport's top coaches and players.

Provides an introduction to wrestling, discussing the physical and mental fitness required to participate in the sport, reviewing the history and basic rules of wrestling, and featuring photographs and descriptions of various wrestling positions, holds, and takedowns.

Provides an introduction to wrestling, discussing the physical and mental fitness required to participate in the sport, reviewing the history and basic rules of wrestling, and featuring photographs and descriptions of various wrestling positions, holds, and takedowns.