self-perception in adolescence

Presents different strategies to promote zest, or liveliness, and discusses the positive outcomes that are possible.

The author presents tips and strategies for overcoming thirty-one common issues facing young women today as they seek to find their best self and feel truly beautiful. Includes biblical scriptures and questions for self-reflection.

You'll find practical exercises and tips that address the most common factors that can lead to negative body image, including: comparison, negative self-talk, unrealistic media images, societal and family pressures, perfectionism, toxic friendships, and a fear of disappointing others. You'll also learn powerful coping strategies to deal with the daily, intense pressures of being a teenage girl.

Ruby Asugha draws on her own experiences growing up in a poor, inner-city neighborhood to offer young women the motivation and inspiration needed to rise above their circumstances and make the most out of life.

"Social psychology demonstrates that self-image is the foundation of all human behavior. Social psychologists research how this sense of self develops and what factors determine how people think and feel about themselves. Self-esteem and confidence are dependent on self-image and often determine a person's happiness, psychological well-being, and life success"--Provided by the publisher.

"It's no secret that your teen years can be tumultuous, confusing, and even sucky, but that doesn't mean you can't light a fire in your life. Covering topics from relationships, self-image, and school to goals, failures, and willpower ... features thought-provoking quizzes, "Ignite Your Life" activities, and profiles of kids and adults alike who have ignited their own spark to accomplish extraordinary things."--Publisher.

Twenty-five teenage girls from varying backgrounds reveal their personal thoughts about beauty, style, health, fitness, individuality, and self-acceptance.

Discusses the virtual socialization habits of twentieth-century teenagers, including the social networking websites such as "MySpace," "YouTube," "Facebook," and "Friendster," and also examines the digital divide between the youth and parent generations while investigating the risks, realities, and misconceptions.