body, mind & spirit

"Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions."--Page 4 of cover.

"For their next volume in the popular Modern-Day Witch series, Shawn Robbins and Leanna Greenaway explore how to harness nature's magick to tap into your psychic intuition and hone your divination abilities. They cover everything from sharpening your psychic skills and intuition; ESP training; psychic meditation techniques; astral projection; and connecting with spirits and the cosmos. Numerous divination methods are covered: tarot; scrying (crystal ball gazing); crystal divination; numerology; palmistry; pendulums; reading tea leaves; lucid dreaming; psychic plant power--even how to read clouds and candle wax. Included throughout are spells and rituals to help you purposefully utilize your abilities and help enrich your life and the lives of those around you"--Provided by publisher.

Offers an insight into experiencing joy and contentment the Danish way, focusing on the concept of Hygge and incorporating it into everyday life.