Hands to heart / Bauermeister, Alex

ISBN13: 
9781328550415
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handstoheart

Hands to heart

"With a gentle reminder for children to breathe and to connect their bodies, this . . . book contains a . . . cast of animal friends to guide young readers from one yoga pose to the next. From reaching your hands up to the sky to stretching like a cat to pressing up like a cobra snake, each posture helps to control breathing, engage in the present moment, and ultimately lead towards calmness and peacefulness"--Amazon.
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