Brian, Rachel

"Start worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah--every one)! We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again"--Provided by publisher.

A guide to consent and bodily autonomy that teaches readers about boundaries and how to set them; ways to respect themselves and others; what to do if someone makes them feel uncomfortable or unsafe; and how to practice consent in their daily lives.