An introduction to sports nutrition, providing information on how nutrients help the athlete reach peak performance, reviewing the food pyramid, and explaining how to read labels to make healthy food choices.
Offers a basic, comprehensive introduction to human nutrition, including information on how nutrients fuel the body, with a review of the food pyramid and how to read labels to make healthy food choices.
Offers a basic, comprehensive introduction to human nutrition, including information on how nutrients fuel the body, with a review of the food pyramid and how to read labels to make healthy food choices.
An introduction to sports nutrition, providing information on how nutrients help the athlete reach peak performance, reviewing the food pyramid, and explaining how to read labels to make healthy food choices.
