"This title looks at a variety of elements which together make a person happy as well as healthy. With . . . advice on topics such as maintaining good relationships and keeping on top of school work included"--OCLC.
"This title allows children to discover what their bodies are actually made up of and how being healthy on the inside impacts how healthy bodies look and feel on the outside, too"--OCLC.
"This title looks at what constitutes as exercise and why it is a necessity for keeping both our bodies and minds healthy. This book emphasizes the variety of exercise types available and why exercise really is for everybody"--OCLC.
"This title looks at what it means to have a balanced diet and why it is important for our bodies. With . . . advice on making . . . choices in everyday situations included"--OCLC.
Discusses the importance of having a balanced, healthy diet and a healthy body image in your teenage years, gives information on how the body digests various foods, and gives tips for making healthy choices to avoid eating disorders and obesity.
Discusses the importance of balancing work and play in the teen years, offering tips on managing stress, dealing with pressure, and making time for studies, jobs, family and friends, hobbies, and leisure activities.
